Malangizo 5 Othandizira Kusintha Kwa Amalonda

Kutsatsa makanema kwakhala imodzi mwanjira zabwino kwambiri zogulitsira mzaka khumi zapitazi. Ndi mitengo yazida ndi mapulogalamu osinthira ikuchepa chifukwa imagwiritsidwa ntchito kwambiri, yakhalanso yotsika mtengo kwambiri. Kupanga makanema kumatha kukhala kovuta kuti muzimva bwino nthawi zoyambirira mukayesa. Kupeza njira yoyenera yakukhazikitsira kanema wotsatsa ndikovuta kuposa kusintha kwanthawi zonse. Muyenera kuyika